Extreme Kettlebell Training Programmes

There are 5 different, varied kettlebell training programmes in this section avaiable for you to download and use in your training.

Downloads

Download all course files.

Alternatively, you can download individual files.

Extreme Kettlebell Group Sessions

- Extreme Kettlebell Stength

- Extreme Kettlebell Conditioning

- Extreme Kettlebell Endurance

Extreme Kettlebell Training Programmes

- Extreme Kettlebell Training Basic Programme

- Extreme Kettlebell Training Endurance Programme

- Extreme Kettlebell Training Strength And Structure Programme

- Extreme Kettlebell Training Programme - Conditioning

- Extreme Kettlebell Training Programme - Strength And Power