Advanced Performance Boxing for Fitness Professionals

Advanced Performance Boxing for the Fitness Professional has been designed to give trainers and instructors who have passed the Performance Boxing Course advanced skills in padding, punching and conditioning.
The advanced performance boxing course enables trainers to:

• Deliver advanced punching and padding techniques
• Introduce defensive techniques such as slipping, ducking, rolling and blocking
• Deliver the above in a manner that is both safe and effective for the trainer and their clients
• Design their own boxing style workouts that will keep their clients challenged, making progress and keep them coming back
• Keep their sessions exciting, fun and results based

The Advanced Performance Boxing Course is available to Personal Trainers, Fitness Professionals, Boxing Coaches and Strength and Conditioning Coaches who have completed level 1 - Performance Boxing for Fitness Professionals
To gain REPs accreditation trainers must be REPs level 2 or 3
Terms and Conditions for the Performance Boxing Course
Within this document ‘we, our, company, company’s’ refers to Optimal Life Fitness Ltd and ‘you’ refers to the client. PB refers to the Performance Boxing Course.

You must first be logged in as a subscribed user to access this course. Alternatively, you could register a new account.